How I can help within your organisation:

CPD and development

Contact me:
Programmes to support Productivity, Well being and Resilience

Well being programmes

  • My well being programmes include a bespoke blend of the following, depending on your needs:

  • Mindfulness meditation and practice

  • Relaxation 

  • Hypnosis techniques

  • Guided imagery

  • Cognitive behavioural therapy approaches

 

However, the specific nature of the contents will depend on your needs and preferences

The following are examples of the types of issues that Central Psychology and Hypnotherapy can help with:

  • Manage and reduce stress and anxiety

  • Increase concentration and focus

  • Improve self regulation and emotional management

  • Increase self awareness and empathy

 

All of which will contribute to your workforce well being and improved performance

 

Services available:

One day workshops

Half day workshops

Ongoing programmes

*Services provided can include my bespoke package of well being, or can be focused on one or two specific approaches, for example, Mindfulness programmes are popular presently

Please contact me to discuss your needs further.

Available Services
  • Hypnotherapy

  • Cognitive behavioural therapy

  • Mindfulness

  • Wellness/Mindfulness groups

  • Training/Consultation

  • Hypnotherapy

  • Cognitive behavioural therapy

  • Mindfulness

  • Wellness/Mindfulness groups

  • Training/Consultation

email: victoria@psychologyandhypnotherapy.co.uk

number: 07548164719

Locations: Stourbridge

                    Hagley   

                    Quinton